181.0
15:00 rowing machine
12:50, 1 mile on treadmill
9:10 lifting
35 sit ups
I'm back! Tonight felt good, I felt like me again. I had (most of) my energy back and my aggressiveness returned to me as I worked out. It felt good to row so hard while I rocked out to P!nk! My legs were sore and sluggish on the treadmill, limiting my speed, but I had the mental and emotional energy to make my body do what I wanted it to again. I was looking forward to lifting, but the gym ended up being really busy and I had trouble getting the free weights that I needed so I cut that part short. When I came home the girls did situps with me and helped me count.
I feel great. I feel strong. I feel like me!
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