37:39, 3 miles
After 4 days of not being able to exercise (lots of dental pain + pain meds, followed by a root canal), today proved to be a glorious comeback. I had planned to go to the gym after work, but it was 65 degrees and beautiful sunshine when I left work. It would have been criminal to workout inside on such an amazing day in January!
So I hurried home, changed and grabbed the family and took them to Little River Park in Moore. It was so beautiful and I couldn't help but smile at the freedom of running outside in the sunshine. Having done so little running in the past months, and having missed out on my normal exercise, I was surprised at my pace. This was the furthest I have run since Nov 13, yet I finished it almost a minute and a half faster and felt great the whole time.
So refreshing to have this breath of fresh sunshine in the middle of all the cold gloominess of January.
In other news, I was unable to find my Garmin before my run so the house will be turned upside down in the near future because that will just never do.
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