Thursday, October 18, 2012

A little bit of restfulness

180.6
1.25 mile leisurely stroll
15:00 soak in hot tub

Took the family to explore a different part of Lake Thunderbird after tonight.  We strolled up and down Zoom Beach as the sun was setting.  The kids explored, finding tracks of deer, dogs, raccoons and geese.  They looked at rocks, shells, fish heads, turtle skeletons and flotsam that had washed ashore.  We heard deer calls and stopped to listen to the wind and waves.  It was the perfect evening and I could feel my stress just melting away.  On the way back through Norman we stopped at the YMCA and just enjoyed a nice soak in the hot tub.  Such a wonderful evening with my family, passing on what I value: curiosity, love of nature, and the simple joy of moving.

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