181.4
1:56:27, 6.16 mile trail run
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Map of Clear Bay trails |
Today was my day off, so of course I started it like most days off- by going to work! After a couple hours of taking care of business I was ready to blow off some steam and get sweaty so I headed out to Lake Thunderbird in the rain for a long run. I always enjoy trail running so much, and I can never quite find the right words to do just to beauty around me so I decided to bring a camera this time.
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It was so rainy and humid that at first the lens kept fogging |
It was perfect trail running weather- raining and breezy! The rain cools the body, and you can almost feel it refreshing the woods around you. The sound of the rain on the leaves is so soothing.
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It's a mountain bike trail, so sometimes the incline is intense |
I ran part of Green to Yellow to Red to Blue loop , then retraced back on Red to Yellow and then completed Green loop. Each trail is a little more difficult than the other, and since these are actually mountain bike trails they can be a bit steep and rough. Most of it is doable on foot, but a few places are a bit scary/fun.
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1st view of Lake Thunderbird on Blue Loop |
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Blue Loop |
Today my legs were tired, and I lacked speed even more than usual. But the upside to being slow is that you have more time to enjoy the scenery.
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Whitetails are hard to photograph without a zoom! |
During my run I was privileged to see lots of squirrels, butterflies, 2 doves, 2 cottontail rabbits and 11 whitetail does. I always slow down when I see deer, this is their home and I respect that, even if they are super yummy!
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About half way done, one of my favorite spots |
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Watching the clouds roll away |
At about mile 3 the rain stopped and the clouds started to clear. Beautiful sight, but it made the day get hot and muggy, slowing me down a bit more. But I was having a blast and had found that elusive and mythical "runner's high"- why else would I still be grinning like an idiot after running 5 miles up and down uneven terrain?!
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Mile 5.3 |
The woods seem almost magical at times. The light coming through the leaves amplifying the already beautiful colors. Today I had the woods entirely to myself, the most recent tracks on the trail were from deer. For the whole 2 hours I was in the woods I didn't see or hear a single human being, and that feels so good in today's hectic world.
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Following in the foot steps of the deer |
I didn't run fast, but I ran far. And I stopped often to take pictures or to observe wildlife. Sure, I wish I was faster or stronger, but I am so grateful for the health, freedom and access to be able to enjoy a run like this. I hope I never lose the ability or the desire to trail run.
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Some stats from my Garmin Forerunner 305 |
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I like charts too! |
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Garmin's Training Center is a bit confused, I don't actually run underwater |
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