178.6
38:57, 3.0 miles run
4:12, .23 mile cool down walk
It was a pleasant 45 degrees when I headed out for my run tonight so I pulled out my Under Armor Cold Gear pants and top. I was skinnier last time I wore it. It looked like a pleasantly over weight, middle aged lady wearing a wet suit. Yep, that will get you motivated!
It was really a nice night. It was cold but calm. My pecs were sore from yesterdays workout, but my legs did well.
I had been stressed when I got home tonight, but the world always seems better during a post run cool down walk.
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