Tuesday, July 31, 2012

boot camp booty kicking

174.9
55:00 boot camp class at gym

September 2010, I attended a boot camp class at the OU gym.  I had a mental and physical fail and walked out defeated after just 20 minutes.  I promised myself that I would work out harder and go back in 1 month to complete a class.  I didn't.

I'm much stronger now, not just physically, but more importantly I am stronger mentally.

Tonight's boot camp class was a great workout.  I don't think I have ever done that many squats in my entire life!  I was capable of doing it all, but not able to perform at the level I would like to be at.  I will have to do this again.  But not right away, cause I'm gonna hurt in the morning.

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